Psychologists and technologists see them as the future of therapy. The Food and Drug Administration is exploring whether to ...
Therapy's true power isn't in the latest buzzwords or brands; it's in the relationship between client and therapist.
Learn how techniques from cognitive behavior therapy can help you break free from perfectionism, alleviate anxiety, and focus ...
Feeling stuck in life? It's time to seize control and reinvent your path with "Don't Waste Your Life Anymore" – a collection ...
The world of therapy can feel overwhelming with its alphabet soup of approaches—CBT, DBT, ACT, EMDR—and countless therapeutic ...
Abstract: In contemporary society, the issue of psychological health has become increasingly prominent, characterized by the diversification, complexity, and universality of mental disorders.
Among U.S. military personnel and veterans reporting recent suicidal ideation and/or suicidal behaviors, brief cognitive behavioral therapy (BCBT) reduces suicide attempts, according to a study ...
Therapy can be expensive, but there are other, more affordable and free things you can do to boost your mental health. Taylor Leamey wrote about all things wellness for CNET, specializing in mental ...