A study shows that 18-hole rounds provide superior blood sugar and cholesterol benefits compared to walking, demonstrating ...

Max Homa and Rickie Fowler‘s latest advertisement with Puma sees the “unhinged” side of the former, as many netizens described it. He’s seen indulging in baby goat yoga and getting a session of ...

In the last few years, Pilates has quietly stretched its way into Kenya’s fitness scene, with sleek studios popping up across ...

Even athletes who regularly engage in high-impact sports can benefit from incorporating these gentler workouts into their ...

It is important to remain active as you age, as it helps maintain mobility while strengthening your bones. Here are several ...

Averee Dovsek demonstrates a simple exercise using one arm to isolate the key fundamentals in chipping.

Exercise is one of the best ways to relieve hip pain. Certain exercises can help with hip mobility, stability, strength, and pain relief. Your healthcare provider can help you choose exercises that ...

Callaway is introducing its new Quantum family of drivers, fairway woods and hybrids which feature new multi-material faces.

Active travel is more popular than ever and there are more great choices. So if you want to hike, bike, paddle or explore the ...

Emmanuel Macron calls on fellow leaders to use powerful anti-coercion instrument if US goes ahead with tariffs ...

This is one in a series looking at what Lake County communities, agencies and school districts experienced in 2025 and what ...