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India is facing a surge in silent lifestyle diseases like diabetes, high blood pressure, and fatty liver that often go ...

From therapy to running and conversing with strangers, we asked experts what the basics are of starting anything new ...

Nurse Practitioner McClain Maiolo worked with dementia patients for five years and saw a need in the community to do more for those suffering with the disease.

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

From channelling your anger to writing lists and singing more often – here are some science-backed tips to boost your ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

From walking and weight training to protein-packed meals and better sleep expert shares habits that can transform your body at any age—starting today Read ahead to know ...

Much like playtime, soccer Saturdays, and holiday travels, screens have become just part of life for kids now. In 2025, ...

"With a background in engineering and fluid mechanics, aviation turbulence is an area that has always fascinated me," Ignacio ...

Both research and our personal experience show that givers are better off emotionally and physically, whether people return ...

Contrary to common belief, the anorexic life is highly food-centric, as observed in other food-deprived animals but with more ...