Bananas, those delightful yellow powerhouses, have been a constant companion in our diets for good reason. They’re convenient ...

Coconut water is the best natural drink for replenishing electrolytes. It provides potassium, sodium, and magnesium, and is low in calories and sugar.

With the help of crisp fruits, herbs, and easy fresh blends, these 12 cool summer drinks will help you stay hydrated, energized, and cool.