Amanda's Designs on MSN

Ocean-Blue Acrylic Dip Technique — Beautiful Cells and Effects

Watch as I create mesmerizing acrylic pour and marbling art! From my first dirty pour to silk marbling, each piece comes ...

Kate Hudson Goes Makeup-Free While Taking a Dip in a Plunging Black Swimsuit

Kate Hudson gave fans a glimpse into her hilarious hangover recovery routine on Wednesday, November 5. The Running Point actress went makeup-free while showing off a plunging black swimsuit in her ...

5 Daily Dumbbell Exercises That Reverse Muscle Loss Faster Than Gym Workouts After 50

Stronger after 50 starts here. Try five daily dumbbell moves to build strength, improve balance, and help slow muscle loss.
Minus The Gym on MSN

33 Pull-Up Bar & Dip Handle Exercises for All Levels

Hey everyone! Been a while since I put together an exercise montage, so here's a list of exercises I put together with only a ...
Fit&Well

Swap planks for five more functional core exercises, as cherry picked by a certified trainer

Pritchard recommends performing three sets of each exercise, working for 40 seconds, then resting for 20 seconds. “Sprinkle ...

Rebounding Workouts: Trainers Share 10 Moves to Try for Fun Low-Impact Exercise

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

5 Chair Exercises That Firm Sagging Arms Better Than Weights After 50

Firm your arms with five chair exercises targeting triceps, biceps, and shoulders. Joint friendly moves to build tone after ...