As we get older, many of us start focusing on caring for our backs, knees, and hips – but our feet often get overlooked. With age, it’s common to experience more foot-related problems due to everyday ...

To better appreciate the challenges involved with getting older, try putting yourself in someone else’s shoes. Problem is, that could be a very uncomfortable walk — considering how often foot pain and ...

Sit on the floor with legs extended in front of you. Starting with the right foot, attempt to “write” the alphabet with your ...

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If you’ve ever experienced a sharp pain in or across the top of your foot, you know it is impossible to ignore. While foot pain is a leading cause of immobility and inactivity, many people ...