Coconut water is the best natural drink for replenishing electrolytes. It provides potassium, sodium, and magnesium, and is low in calories and sugar.

Bulimia nervosa, a severe eating disorder, involves cycles of binge eating followed by unhealthy compensatory actions like ...

Persistent Exhaustion That Won't Go Away That crushing fatigue you can't shake might stem from your cells' inability to ...

Excessive Vitamin D supplementation can lead to hypercalcemia, straining the kidneys and causing nephrocalcinosis, ...

While vitamin D deficiency is a widespread worry, experts stress that more is not necessarily better. The majority of adults only need 400 to 1,000 international units (IU) of vitamin D per day, ...

Untreated bulimia can lead to severe health complications, including electrolyte imbalances that may cause heart problems ...