Coconut water is the best natural drink for replenishing electrolytes. It provides potassium, sodium, and magnesium, and is low in calories and sugar.

Whether you’re an avid exerciser, simply want to feel better each day or are recovering from one two many wines from the ...

Used as a comfort food for generations, chicken noodle soup also provides several health benefits that may help you feel better and heal faster when you're ill.

In her fun and relatable style, the actress encouraged everyone to enjoy the drink without overanalysing it, calling it ...

Our bodies need water to stay hydrated and protein to build muscle – combine the two and you’ve got protein water. Dietitians ...

A morning routine should be structured, following a dedicated sequence of practices. But more often than not, it passes in a frenzy, looking for socks and grabbing the first thing in the fridge for ...

You’ve probably heard your fair share of dehydration facts (“eight glasses a day,” anyone?). But do you really know how dehydration shows up in your day-to-day? The truth is, dehydration is more ...

Q. What are electrolytes and what do I need to know about them? A. Whether you’re hitting the trails for a fall bike ride, sweating on the treadmill, or battling cold and flu season, you may need an ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

In Coca-Cola Co.’s quest to knock PepsiCo’s Gatorade off its sports drink pedestal, the company’s Powerade has entered the functional water market with Power Water, its first new product in five years ...

The Coca-Cola Company is taking its sports drink brand Powerade outside of sports drinks with the launch of a functional waters range with Powerade Power Water. It marks the first product innovation ...

As Powerade continues to grow under the BodyArmor Sports Nutrition (BASN) umbrella, they’re now entering the enhanced water sector. Powerade Power Water was launched on Wednesday, a new ...