This year also saw a digital-analogue balance as wellness experts advocated for a digital detox and slow living trends.

From lowering blood pressure and reducing inflammation to improving heart health and relieving stress, laughter has the power ...

In 2026, wellness trends are all about becoming slow, simplified and specialized. From bespoke supplementation and community ...

Morand suggests, “Leaving that ‘last bite’ could result from feeling restraint or trying to maintain control subconsciously ...

The "Charm Offensive" in Pluribus' eighth episode revealed individuals are hiding inside the hive and Carol doesn't need ...

It was a test, one I had to pass — for the sake of both my relationship and my own self-respect. But I failed.” ...

Life is very messy. People are messy. And often the people that seem to have it most together often really don't’ Dr Alex George tells ...

Christmas foods feel special because they activate multiple brain systems at once. Smell, taste, texture, memory and seasonal ...

Research shows that live musical performances in hospitals benefit the physical and emotional well-being of patients, their ...

Menstrual cramps can disrupt daily life and leave many reaching for painkillers. A pain medicine physician explains why ...

Jenna Johnson showed off her curves in a sheer naked dress and red lace bra at a holiday party with Val Chmerkovskiy ...

As the darkest day of the year is here, it can be easy to let the grey weather impact your overall mood and energy. But one ...