According to experts, the pain relief you feel from typical recovery methods may have more to do with psychology than physiology ...

Before you pack your bags this fall, you’ll want to peruse this guide to the best facials, body treatments and beauty upgrades.

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

Zulal wellness resort by chiva som welcomes visiting consultant Anastasia Gluschuk – holistic bodywork and massage specialist to elevate guests’ wellbeing journey ...

From the bustling markets of Cairo to the futuristic skyline of Dubai, these cities offer a fascinating blend of culture, ...

Dive into the rich Latino culture of cobbled streets and tango performers of San Telmo, the brightly painted fishermen’s ...

Pre-wedding stress showing up on your face? An Ayurvedic saffron and amla ritual is trending among brides who want glow ...

AS WINTER approaches and temperatures begin to plummet, staying warm becomes a daily priority. However, millions of hard-up ...

Generally speaking, my post-half-marathon recovery looks a little something like this: Go back to the hotel or Airbnb, ...