BESIDES her acting career, Jennifer Aniston is known for her incredibly toned arms and abs. The 56-year-old has hit the ...

Check out this Weighted Hula Hoop core workout! Our video offers a fun and engaging way to burn calories, tone your muscles, ...

Most household pets are overweight. I talked to experts to find the best ways to get your furry friend to shed a few pounds.

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

In today’s fast-paced world, fitness has become a top priority for many. However, not everyone can manage time for the gym or ...

Love, who was raised as a Dolphins fan in Miami (but now roots for multiple teams) was watching the Eagles game at home in New York with her husband, Andrew Haynes. She was floored by what she saw.

"Dancing With the Stars" dancer Cheryl Burke detailed the steps she took to lose weight after addressing those who ...

The same mindset that helped Sebastian Vollmer stay in the NFL also helped him on his new journey — and could help anyone, he believes.

The urge to lose weight quickly is common, but as any self-respecting nutritionist will tell you, crash diets, pills and anything else promising a quick fix should, at best, be approached with extreme ...

This story is sponsored by HLTH Code. For years, experts have tried to determine the most effective and easiest way to help people lose weight. Diet after diet has come and gone, but recent scientific ...

Many people eat healthily and exercise regularly, yet still struggle to lose fat around their waist. Experts suggest that the solution may not lie in doing more exercise or reducing calories, but ...

GLP-1s may shrink the scale, but they can also shrink your muscle, especially your heart. When you stop the meds, dangerous belly fat often comes back fast and harder than before. Dr. Sean O’Mara ...