Smartphone use now exceeds three hours a day on average, while total daily screen time for many adults crosses six hours.

Discover Tobie Goh's inspiring journey through multiple craniofacial surgeries to overcome Crouzon Syndrome and achieve a ...

#6 and #12 may surprise you!

Goldendoodles are well-known for their golden curly hair and friendly demeanor. They are loyal, intelligent, and social dogs.

Your eyes work hard every day, yet eye care is often overlooked until problems appear. This video shares essential eye care ...

An updated systematic review finds exercise is as effective as therapy and medication for treating depression. Exercise ...

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

New data are revealing the benefits of exercising little and often. Exercise is well understood to be good for you, but how ...

Following certain daily habits can protect your vision for the next 30 years. This includes tips on diet, proper screen setup ...

Your eyes say a lot: How much you slept, how much you drank the night before, and how well you tend to your skin. That's why the best eye creams are such a crucial piece of the skin care puzzle. While ...