Through comprehensive data curation and scraping, systematic benchmarking, and a dual-stage fine-tuning pipeline, CARDIO’s performance improved markedly (accuracy 5.0, readability 4.98, ...

You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do both—but which should you do first? Does it even ...

Some designer silhouettes are so timeless, they inspire lookalikes that feel just as covetable. Case in point: the Coach Soho Bag 25 and Quince’s Italian Leather Buckle Detail Shoulder Bag. At first ...

Former ONE atomweight MMA world champion Stamp Fairtex of Thailand shared the moment she knew her body was back to 100 percent. The 27-year-old megastar has been sidelined for the last two years after ...

Daily Mail journalists select and curate the products that feature on our site. If you make a purchase via links on this page we will earn commission - learn more Whether you're catching a flight or ...

When you track a strength training workout on a fitness watch, that watch will happily tell you what heart rate zones you were in during the workout. In fact, they'll do that for any workout, whether ...

In these wellness-obsessed times, fitness networking events are a welcome alternative to boozy dinners. Business Insider's Kim Schewitz attended two events for VCs and founders with the slogan "sweat ...

Quick holiday workout to maintain or get back on track. Choose between the laid-back version for lower intensity or the higher intensity option. Estimated calories burned: 200+ kcal for the regular ...

Join cardio-obstetrics experts, including Course Chair Natalie Bello, MD, MPH, FACC and Course Vice Chair Deirdre J. Mattina, MD, FACC, in Washington, DC or virtually on Oct. 17 – 19, 2025 for ...

Hell hath no fury like a Kardashian scorned. Kim Kardashian revealed on Wednesday’s episode of the “Call Her Daddy” podcast that she recently had an epic “crash out” with mom Kris Jenner over a ...

Liberate, an AI startup automating insurance operations, has raised $50 million in a round led by Battery Ventures as it looks to scale its agentic deployments across carriers and agencies globally.