Here’s how it works. First, place the tip of your tongue against your two upper front teeth, and keep it there. (The goal is to inhale and exhale around your tongue.) Then: While inhaling and exhaling ...

LOS ANGELES -- During the holidays, a good night's rest is even more elusive than it is the rest of the year. Lack of sleep is a major public health issue with one out of three Americans saying they ...

DEAR HARRIETTE: I have been struggling with chronic fatigue for way too long. Related Articles Harriette Cole: I’m really not high-maintenance but this first date was unacceptable Harriette Cole: My ...

I looked at my watch as I trudged to the couch. 2:30 a.m. Again. It was like clockwork every night. Wake around 1:30 a.m., toss and turn for an hour, then give up and head to the living room. For over ...

Concertgoers were left in a state of utter disbelief when Emtee unexpectedly fell asleep in the middle of his performance The rapper appeared to black out while performing his hit songs, raising ...

As you got ready for work this morning, you felt a tickle in your throat. Someone in the house has been down with the flu, ...

Steady snow is set to arrive after 1 p.m. this afternoon and will lead to dangerous driving conditions, especially in the evening. Breaking: Trump says FBI is on-scene at Brown University Peter Greene ...

Fresh concerns are swirling around President Donald Trump after claims that the White House is in a state of panic over his apparent tendency to fall asleep during public appearances. Trump biographer ...

SCHAUMBURG, Ill. (WLS) -- There was recently a scary close call for a Chicago-area couple. They said they were driving along Interstate 90 when a chunk of asphalt came flying off the Route 53 overpass ...