A male Gen Z student stopped to chat and, when asked if it was okay to snack in bed, he looked visibly horrified at the ...

Eating an apple before bed has several effects on sleep, digestion, dental health, and overall nutrition. See what may happen and how it fits into a healthy lifestyle.

MY dad has always been my rock but now I’ve done the unthinkable and crossed a line with his girlfriend. I’m 29, and he’s 53.

The flu comes with nasty symptoms that can dehydrate and malnourish your body. Try eating leafy greens, yogurt, and fruit ...

Not just for the recipient, but for you too. Giving — however imperfectly or inequitably — is better than not giving at all.

GEN-Z are more likely to prioritise ‘self-care’ when they’re ill – while Boomers carry on life as normal. As cold and flu ...

So, here are some of the most unprofessional things doctors have ever said to their patients: Note: Some submissions include ...

A survey of 2,000 adults has highlighted a clear generational divide in how Brits care for themselves when ill, with Gen Z ...

• Do not check the time at night. Try to keep alarm clocks, watches, or smartphones out of your line of sight. Checking the ...

Gen Zers are most likely to take time off work to rest and recover, with 55% saying they're comfortable doing so. On the ...

Amy Schumer said "my legs thank you" after receiving an outpouring of love from her friends over her weight loss ...

On Broadhurst Cona's fifth night in the COVID-19 ward of Cape Town's Groote Schuur Hospital, the patient in the bed next to him was giving up.