Three years after previously setting this world record, the 40 pound pack was back on Mohammad's back whilst attempting push ...

Seniors can significantly boost strength, stability, and independence with simple dumbbell exercises. Targeting key muscle ...

We put the Suunto Race 2 to the test. Our verdict? It is surprisingly sleek and powerful, yet cheaper than most ...

Shoulder stretches are great for improving flexibility in the upper body. Start by extending one arm across your chest. Use ...

If your backups aren’t secure, your business isn’t either. Cybersecurity and continuity must now work hand in hand to keep ...

Classic signs of jaw clenching include facial soreness and stiffness, headaches, neck tension, and clicking or limited ...

10 – New England Patriots (LW: 11) – The Pats are 7-2 and they have the NFL’s easiest remaining schedule. This weekend’s game ...

A new report criticizes the way in which children in Belarus are being militarized to prepare them to join the security ...

The Deputy Minister of Defence, Ernest Brogya Genfi, has announced that Ghana’s presidential aircraft, Falcon 900 Executive ...

As the 2025 Anambra State governorship election holds on Saturday, IKENNA OBIANERI writes that the political atmosphere in ...

Man City players 🔴 1 Liverpool player ⚪ 1 Tottenham player 🔵 0 Chelsea players 🔴 0 Arsenal players ⚫ 0 Newcastle players ...

This is the story we tell ourselves: that somewhere out there is the one person who will complete us. We yearn for intimate ...