Nine riders in matching kits head south in a tight paceline. Within 10 minutes the group is cruising through a sylvan New ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Recumbent bikes’ low-to-the-ground design reduces the risk of falling. This ...

In a study of 48 healthy, premenopausal, competitive women bicyclists published in The Journal of Sexual Medicine in 2011, ...

Electric bicycles have never been more popular, meaning more riders than ever are discovering the freedom and utility of riding e-bikes. But with many companies offering “one size fits most” e-bikes, ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

Cringle, however, is a professional fitness athlete. Such is her level of fitness that people pay to watch her train, and ...

Riding a bicycle — whether you’re commuting to work, tackling a long road ride, or on a mountain-bike adventure — is more comfortable in a pair of technical bike shorts. Cycling shorts are lightly ...

Female subjects are excluded from over 90% of studies on exercise performance and fatigability because hormonal changes during the menstrual cycle are thought to affect exercise capability. Peruse any ...

Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a ...

Peloton is issuing a voluntary recall for the Original Peloton Bike Plus due to a faulty seat post that can break, posing a ...

When it comes to reaping the rewards of exercise, women may have a leg up. A new study published in the Journal of the American College of Cardiology found that females may get more benefits than men ...