My personal trainer shares her top 10 Amazon home workout essentials for staying fit without the gym, all for under $100.

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

If your commitment to your New Year's fitness resolution is beginning to wane, the price of it certainly won't help. Here's a workaround from the people who trained your personal trainer.

As January routines begin to settle and New Year motivation turns into lasting habits, Edinburgh Leisure is reminding ...

A recent survey revealed people are looking to focus on both their physical and financial wellness by saving money and ...

Bodyweight workouts offer a practical, equipment-free way to build strength, improve balance, and begin a sustainable fitness ...

Every January, gyms overflow with new members determined to finally prioritize their health. By March, the crowds thin, ...

JD Gyms in Oldbury is encouraging residents to become ‘stronger than yesterday’ with a £10 membership offer for January. Lee Matthews, chief operating officer at JD Gyms, said: "While many start the ...

Technology initiatives often fail for the same reason as fitness resolutions: a fundamental resistance to new habits and ...

Club Fitness opens in Oklahoma City with a focus on high-energy group fitness classes that motivate members, build community, ...

DanceBody, which opened in New York City in 2013, sold out three community classes at its new Westport location in late ...