The fitness tracker market size is calculated at USD 71.92 billion in 2025 and is expected to reach around USD 323.47 billion ...

Test your strength after 50 with 3 bodyweight moves that build muscle, stability, and confidence using only your body weight.

Dumbbell lat exercises are a versatile way to hit these muscles effectively, letting you build strength and shape without ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

Detroit pitcher Jack Flaherty and Toronto pitcher Shane Bieber have exercised their player options for 2026 instead of ...

Skip crunches. These five chair exercises target abs and obliques to tighten belly overhang and support your back after 50.

You don’t need a long list of complicated exercises either. In a recent YouTube video, renowned Strength Coach and Physical Therapist, Jeff Cavaliere, says you only need two – and no, it’s not the ...

A PT breaks down which exercise is best for you – from building strength to boosting heart health and burning calories ...

The AirPods Pro 3 add fitness features and smarter sound control to Apple's ecosystem, offering versatility without ...

About a year ago, a fitness trend made waves on social media, and currently, Quadrobics is being hotly debated. It involves ...

Wearables and smart rings are trending product categories, and now two former Meta employees have launched another new smart ...