A 54-year-old reader shares their struggle with persistent sadness, fear of death, and feeling worthless while seeking first ...

If, for instance, you want to feel that life is worth getting out of bed for, it may help if a friend volunteers to regularly ...

Former world number two Ons Jabeur said she was putting herself first for a change and would take control of her schedule ...

Feeling tired and lonely during colder months could be seasonal depression. This condition, officially called seasonal affective disorder, peaks in mi ...

Since the 1920s, the plan has also been used in mainstream medicine to help treat a major neurological condition - ...

Nothing is positive and/or worth getting out of bed for. I feel so blah, yucky and worthless. Please, where do I start?

In conclusion, Anjali Mukerjee shares, “Saffron helps to release dopamine. Therefore, consuming a beverage made from saffron ...

Dear Eric: I am writing because I don’t know where to start and how to begin getting out of horrible depression. I can’t turn ...

I am writing because I don’t know where to start and how to begin getting out of horrible. I can’t turn my mind off. I’m ...

An anxiety attack is not just a mental experience. Here, experts share the physical symptoms of anxiety to know, plus how to ...

In TODAY.com's Expert Tip of the Day, a psychologist reveals a simple morning routine to avoid winter depression and boost mental health.