A 54-year-old reader shares their struggle with persistent sadness, fear of death, and feeling worthless while seeking first ...

If, for instance, you want to feel that life is worth getting out of bed for, it may help if a friend volunteers to regularly ...

However, resistance training may have a more potent impact on insulin-like growth factor-1, a hormone that plays a role in ...

"Politics is about more than just a question of what happens at the ballot box. It's also about a sense of belonging in the ...

Former world number two Ons Jabeur said she was putting herself first for a change and would take control of her schedule ...

Thriveworks reports seasonal depression peaks in the third week of November, with symptoms affecting cities that experience ...

There's a fine line between being stressed and depressed. Knowing the difference is key to addressing the conditions ...

Two psychologists discuss the functions of sour candy in mental health practices. The short-term fix is gaining traction on ...

A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

Nothing is positive and/or worth getting out of bed for. I feel so blah, yucky and worthless. Please, where do I start?

In short, actively seek out something to smile about—even if the smile feels forced. According to Allyson Pimentel of the ...

Dear Eric: I am writing because I don’t know where to start and how to begin getting out of horrible depression. I can’t turn ...