When it comes to the golf swing, there are quite a few components that need to work together to properly function. And if even one of them is just a tad off, it can wreck the whole thing. You likely ...

If you ever experience lower back pain, improving your hip mobility will help alleviate discomfort while also working to improve the capabilities of your golf swing. Hip joints rely on motion to stay ...

The most common limitation that golfers have is the internal rotation of their hips, and studies have shown that players who have limited hip rotation are more likely to complain of lower back pain.

With no disrespect to Scottie Scheffler and his dominance in the men's game, Nelly Korda may be the best golfer on the planet right now. Going for her fifth straight win this week at The Chevron ...

Golf coaches often preach hip rotation in the downswing, but over-rotating can actually destroy your power and consistency. In this video, we reveal why forcing hip turn too early causes loss of ...

Welcome to our new series, golfer-to-golfer, where we try to learn from all different kinds of avid players out there, in hopes that the rest of us can take away something that might improve our own ...