For every juicy tomato or crunchy almond California grows, there's a pile of pulp, hulls or scraps that often goes to waste.

Cooking vegetables can change their nutritional content. Vegetables that are healthier cooked include carrots, mushrooms, asparagus, and more.

McSherry of Ask In Earnest talks about the ways a well-balanced diet, with plenty of colorful vegetables, can make us feel ...

Good vision is one of those blessings often taken for granted until it starts fading. Glasses, contact lenses, or eye ...

Water isn't the only option for staying hydrated while managing your blood sugar levels. Here are some other beverages to consider including in your diet.

The bounty of color we serve forth can lift our spirits, inspire creativity, both for the chef and the diner as they tuck ...

A collection of the healthiest, most nourishing soups wouldn’t be complete without chicken noodle soup. Onion, carrots, and celery —the classic flavor base for chicken soup—all provide excellent ...

Hydration doesn’t just come from your bottle. These water-packed foods can boost your daily intake and keep your body cool ...

If you want to up the health benefits and eat your beans as part of a balanced, nutritious and low-cost meal, then some ...

High blood pressure, or hypertension, can increase the risk of serious conditions like heart attacks, stroke and kidney ...

Joe Wicks and I are launching a new, ultra-processed protein bar today. As you might expect, we're marketing it as being ...

It's touted as the wonder supplement that's the secret to a healthier, glowier midlife. But does it actually work? Rosamund ...