We've spent years testing a range of the best adjustable dumbbells for you to add to your home gym, including from SMRTFT, ...

Are you considering buying dumbbells for your home gym? Pay attention to these important factors and mistakes. The post Avoid ...

Stronger after 50 starts here. Try five daily dumbbell moves to build strength, improve balance, and help slow muscle loss.

You don’t need a long list of complicated exercises either. In a recent YouTube video, renowned Strength Coach and Physical Therapist, Jeff Cavaliere, says you only need two – and no, it’s not the ...

Dial Adjustment System: Each dumbbell has a dial on both ends that you twist to select the weight. Weight Range: 5 to 52.5 ...

This brutal 10-round dumbbell and air bike workout pushes every muscle and your mental limits. Expect to sweat, suffer and ...

Run the rack is the brutal dumbbell method bodybuilders swear by for muscle growth and pump – here’s how to do it right.

When it comes to fun or themed jewelry, chances are you'll find whatever you're looking for on the BaubleBar website. There's ...

Trying to find the time to workout as a parent can sometimes feel impossible, but it doesn’t have to be. David Beckham’s long ...

THE colder, darker months can quietly wreak havoc on our skin – and our lifespans. Wrinkles become deeper, dryness sets in, ...