Prime rib is better for your blood pressure, and ham is better for your cholesterol. Understanding this, along with your own ...

It’s easy to worry about eating too many trans fats. But you don’t have to turn into a chef overnight to lower your intake.

I pitted several popular techniques against each other and was surprised to find two very different methods that produced ...

Benton’s Country Hams and Bacon has been an East Tennessee staple for almost a century.

Eating deli meat regularly is associated with an increased risk for high blood pressure, cardiovascular disease, and certain ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Brent D. Griffiths Every time Brent D. Griffiths publishes a story, you’ll get an alert ...