Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck cricks, shoulder aches and other body pain and soreness.

Here’s what sleep experts want you to know about how to handle a sleepless night. To a certain extent, everyone wakes up at some point in the middle of the night; it’s part of the natural rhythm of a ...

“Gentle styles like Hatha, Iyengar and restorative yoga are ideal for those with back pain. These practices prioritise alignment, use props, and move slowly, making them safer and more accessible. Yin ...

LOW BACK PAIN is more than just discomfort. It's the leading cause of disability worldwide according to WHO data—and it can be tough to find the right treatment. Now, new research suggests that taking ...

My college bestie has many wonderful qualities, and I won’t go into those because this is an advice column letter. I’ll get straight to the meat of it. She’s an unabashed social climber. Her design ...

Here are some of their most candid reflections: 1."The most surprising thing? The losses you face. I’m nearly 86 and still in good health, but my world is shrinking. My younger brother died several ...

Texans center Jake Andrews (Instagram, Copyright 2025 by KPRC Click2Houston - All rights reserved.) HOUSTON – When the Texans square off against the Tampa Bay ...

In true Philadelphia 76ers fashion, the team dropped a bit of a surprise last night on their social media. Around 9 p.m. ET on Tuesday evening, the Sixers posted photos and videos of an offseason ...

This story is sponsored by TaylorMed MRI. When you're living with chronic pain in your knees, back, shoulders, joints, or any part of your body, relief can't come soon enough. Unfortunately, dealing ...