If you’re so busy during the day that you have trouble remembering to hydrate, Cording recommends drinking one or two ...

Ever since Gatorade was invented at the University of Florida in 1965, athletes have been guzzling sports drinks, or sips with electrolytes—minerals that have a natural electric charge when dissolved ...

Ever since Gatorade was invented at the University of Florida in 1965, athletes have been guzzling sports drinks, or sips with electrolytes—minerals that have a natural electric charge when dissolved ...

Winter's dry air and indoor heating silently dehydrate us, weakening thirst cues and impacting immunity and skin. Staying ...

This report covers the directive from the Food Safety and Standards Authority of India (FSSAI) to all states and Union ...

The regulatory board is demanding that all food business operators (FBOs) must stop using "ORS" in drinks unless the formula ...

Coconut water is the best natural drink for replenishing electrolytes. It provides potassium, sodium, and magnesium, and is low in calories and sugar.

Does adding electrolytes in your drink actually work in hagover prevention? Dr Figura breaks down how effective the life hack really is.

An Aussie entrepreneur has revealed how he built his wellness supplement company from the ground up, boasting a ...

Winter's chill can leave skin dull and dry, but a traditional North Indian drink, Kanji, offers a natural solution. This probiotic-rich fermented beve ...

Plezi Nutrition, co-founded by Michelle Obama in 2023, aims to transform the food and beverage industry by offering healthier drink options with no added sugar, focusing initially on children's drinks ...

Cross-training also allows for speed gains, as it works your muscles in a new way. Think cycling, swimming, and strength ...