How's it goin' everybody? You know I love cranking out 100 reps now and then, and lately I've been really enjoying a method called EMOM (Every Minute on the Minute) to get in 100 pull ups in 20 ...

New Mexico has become the first state to guarantee free child care for all residents, and is in the process of scaling up its ...

I splashed my face with cold water every day, and this is what it did to my skin in my 50s. Here, a dermatologist shares the ...

A journey across Sicily reveals the essence of an island shaped by outsiders, where successive waves of immigration over the ...

Zohran Mamdani becomes New York City's first Muslim mayor, fending off an upset bid by former Gov. Andrew Cuomo.

Here’s how the playoff races stand for each Fort Worth-area district heading into the final week of the regular season.

Palm Springs, Palm Desert, La Quinta and Shadow Hills are known commodities in the desert, so let's take a closer look at ...

I thought 30 days would be enough… until I realized how tough this move really is. This video shows the full journey, pain, ...

If you’re struggling with a slice, chances are your clubface is open at the top of the backswing, indicated by the toe of the club pointing toward the ground. From this position, it is very difficult ...

Stay strong after 50 with five daily strength and mobility drills that fight aging better than traditional cardio workouts.