In this video, I show you how to build a gourd tunnel trellis to grow gourds, luffas, and other climbing vegetables. Self Sufficient Me is based on our small 3-acre property/homestead in se Queensland ...

In this video, I explain what happens when a luffa sponge goes to seed and how to easily grow and make your own luffa sponge.

The liquid that canned beans sit in, often called aquafaba, is the perfect thickener when you need one in a pinch. You can ...

Scientists turned food waste into natural plastic films using bacteria that make biodegradable packaging material.