Severe shoulder pain can affect how we live our day-to-day lives, especially for older adults. "It's limiting their daily ...

Sustained acoustic medicine from ZetrOZ Systems supports recovery when players face intense physical demands, such as an ...

Join Aspirus experts Nov. 10 in Wisconsin Rapids to learn about shoulder pain causes, treatments and recovery options.

A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...

Relieve stiffness and tension with this 8-minute morning yoga stretch for the neck, shoulders, and upper back. Perfect for ...

Emotional stress often leads to unconscious tensing of shoulder and neck muscles. Sedentary routines, inadequate breaks, and improper workstation setups can also limit blood circulation to these areas ...

The neck becomes stiff when muscles, joints or nerves around the cervical spine lose their natural flexibility or alignment ...