Sleep apnoea, which causes breathing problems at night, is thought to affect about 10 million people in the UK ...

Sleep quality, or how rested you feel after sleep, may be more important than sleep quantity, experts say. Here's why, and how to get higher-quality sleep.

Most Americans will enjoy an extra hour of sleep this weekend as the nation transitions from daylight saving time to standard ...

I f Daylight Saving Time leaves you feeling discombobulated, you're not alone. Doctors report a 24% spike in heart attacks ...

Or maybe you have been told to wear a continuous positive airway pressure, or CPAP, machine for sleep apnea, but it is just so cumbersome. A new study shows that it is important to take obstructive ...

The MCAT paved the way for other standardized admission exams, like the SAT, and the many sleepless nights college-bound ...

Nearly 40% of adults in the United States are sleep deprived, according to the Heart, Lung and Blood Institute.

When do clocks fall back 2025? Americans will turn clocks back one hour as daylight saving time ends at 2 a.m. Sunday. The time change marks the return to standard time until March 8, 2026. Learn how ...

Bobcats in the American Southwest have adapted to their harsh desert environment by resting on saguaro cacti. Their tough paw pads protect them from s ...

Daylight saving time lasts for roughly eight months, until the clocks shift back to standard time in the fall. This occurs on the last Sunday in October in the UK, and the first Sunday in November in ...

Istanbul Airport opened just 33 hours after the old airport shut down in 2019. It's eyeing capacity expansions that could make it the world's busiest.

Maybe you know you snore like a bear, but you don’t feel much urgency to look into it. Or maybe you have been told to wear a continuous positive airway pressure, or CPAP, machine for sleep apnea, but ...