In this thrilling exploration of "Alien vs. Predator," we dive deep into the epic battle between two of the most iconic ...

"It sounds counterintuitive, but for those who find it difficult to sleep because they keep worrying about not falling asleep ...

Jennifer Aniston's boyfriend Jim Curtis shared his thoughts on finding love at any age. As the wellness coach wrote, "Go out, open yourself to love and smile." ...

As we look at prophetic words regarding the current state of our nation, is it possible that an old Kim Clement prophecy ...

With Family Weekend landing right on Halloween, many Colgate University students have decided to celebrate a weekend early this year. With early costume preparation comes early playlist preparation. I ...

The quality of your sleep is important to focus on because it “improves concentration, learning, and memory consolidation ,” says Dr. George. “It also supports creativity and decision-making.” Plus, ...

Don't let your next vacation or business trip disrupt your sleep quality. Here are seven expert-backed tips on how to get better sleep during travel.

Another major benefit of the practice: climate control. “Temperature preference when sleeping is highly individualized,” ...

Drivers are naming their cars after movie characters, colors, and inside jokes. A new study shows why this endearing tradition isn't going anywhere.

Breath during sleep be a key component that helps the brain's memory hub do the best job possible to store and reinforce ...