West Buckland School has partnered with Exeter Chiefs, bringing elite coaches to train pupils twice a week and boost rugby ...

Training like a rugby player is not easy. Rugby combines strength, power, speed and agility. Pre-season is about building strength and power, but for amateur players, how do you get a workout that ...

Capped 75 times by Ireland, Porter has penned an autobiography titled 'Heart on my sleeve, my story of struggle and strength' ...

Connacht Rugby is preparing to enter a new era as the new URC season gets under way this weekend, welcoming new head coach ...

The 2024 tournament, which the Gents won with a late defensive stand over the Barbarians, was their fourth straight, matching ...

Peter V’landys has laughed off the threat of R360 overshadowing the upcoming Ashes tour, with the ARLC chairman calling the rebel league a “competition out of a Corn Flakes box” that has the potential ...

If you want to be elite at one sport, should you play multiple sports? Julie Foudy, Abby Wambach and others weigh in for ...

World Rugby, we have a big problem. Why is it that just about every Test match this Southern Hemisphere winter has been ...

Porter lost his mother to cancer when he was just 12 and has spoken about the knock-on effects in his new book ...

But if you're Erica Jarrell-Searcy from the USA women's rugby team and ... said her team's coaches are "very careful with our numbers and pushing into what they call, the red zone". The red zone can ...

From club runners to elites, the power of connection is uplifting women to achieve even greater things in our sport ...

Ellie Kildunne went from not having a rugby club to playing for England in four years. A World Cup win would confirm the ...