A supplement of ketones may be the magic bullet that allows patients using weight-loss drugs to avoid the potentially adverse ...

Discover the 10 best meal replacement shakes for weight loss, tested by us and reviewed by dietitians. Top picks include Vega, Huel & more.

This 30-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories. Each day provides at least 83 grams of protein and 30 grams of fiber—two nutrients that promote ...

The best way to increase your sperm count is to lead a healthy lifestyle that includes exercising, eating healthy, and ...

If you have constipation (are pooping less than 1-3 times a week), try an OTC laxative, stool softener or natural remedy like ...

A 52-year-old dietitian said habits like balancing her blood sugar and eating more fish help support a healthy brain and gut.

Enhance your health and vitality with vegan protein powders under ₹5000, specifically designed for optimal nutrition and an ...

Read ahead to know how omega-3 naturally fights inflammation Expert Dr Shyam Ramakrishnan explains the science benefits and safe ways to include it in your diet ...

"Even though fibermaxxing is a hot nutrition trend right now, its basis is ensuring that people eat more fiber," Eliza ...

TikTok is calling it “fibermaxxing” — the practice of loading up meals with fiber-rich foods like chia seeds, beans, and vegetables. Registered dietitians just call it good nutrition ...