You may have never heard of Japanese walking but with a myriad of health positives, it could be your ultimate fitness ...

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

U.S. Marines assigned to Marine Aviation Weapons and Tactics Squadron One (MAWTS-1) and U.S. Airmen with 48th Rescue Squadron ...

As the term trends online, we ask Pilates teachers and Eastern movement practitioners to share their take on the method.

The Miss USA 2025 pageant will be held in Reno on Friday. This year's contestants include an "American Ninja Warrior" ...

Inside a restored house in central Tehran, toys from every era, from ancient Persia to Soviet Russia and the United States, share the same space, stirring childhood memories from long ago.

Elon Musk and Mark Zuckerberg turn to jiu-jitsu, sparking debate on whether martial arts is the ultimate billionaire ...

TWZ was given full access to experience exactly what this jet trainer could offer as a potential T-45 Goshawk replacement for ...

Jiu jitsu is hot with business and tech elites. Instructors say it can hone your brain and body for better performance.

Women who walked 4,000 steps once or twice a week experienced a 27% lower risk of developing cardiovascular disease and a 26% lower risk of dying during the study period, compared to those who ...

The Picklr, an indoor pickleball club, will open in a former Best Buy space in East Northport in 2026. The 47,800-square-foot ...

Almost 200 children and over 150 adults turned out to celebrate the 45th anniversary of Taijutsu Kai in Worcester.