Why you should take up jeffing – and how it can improve fitness, boost weight loss and prevent injury
THE word ‘jeffing’ might have you raising your eyebrows. But it could actually dramatically improve your fitness, prevent ...
Outside on MSN7d
If You Don’t Know “Jeffing,” You’re Missing Out
Jeffing is the simple art of running with walking—when done correctly, its benefits can give you a surprising performance ...
MUI FITNESS US (English) on MSN12d
Boost Your Running Stamina with the Galloway Method
But there's a tried-and-true method that has helped thousands of runners finish marathons without hitting the wall and with ...
WCAX315d
Family of Jeff Davis hit-and-run victim demands change
On Tuesday at about 10:45 a.m., the North Medford High School gymnasium roof collapsed under an estimated 700,000 pounds of snow, according to the Medford School District. Plans to modernize three ...
Fox 12 Oregon15d
Family of Jeff Davis hit-and-run victim demands change
With temperatures dipping below freezing for the third straight evening, street outreach workers for the non-profit group, Outsiders Inn, were braving frigid conditions to make sure those ...
WAVE315d
Family of Jeff Davis hit-and-run victim demands change
City of Madison is encouraging drivers to take it slow starting Saturday morning as snow begins to fall. The ‘Black, Black History Month’ Pop-Up Museum sits in Old Town one of the earliest Black ...
WVUE FOX 8 News15d
Family of Jeff Davis hit-and-run victim demands change
City of Madison is encouraging drivers to take it slow starting Saturday morning as snow begins to fall. The ‘Black, Black History Month’ Pop-Up Museum sits in Old Town one of the earliest ...
Plymouth Herald15d
Brendan Galloway makes Plymouth Argyle pledge after surgery
Defender Brendan Galloway has promised he is going to do everything he can 'to come back better and stronger' for Plymouth Argyle from the leg injury which has ended his season. Galloway posted a ...
KPLC15d
Family of Jeff Davis hit-and-run victim demands change
According to Louisiana law, hit-and-run driving is when the driver knew or should have known that death or serious bodily injury has occurred. Jeff Davis District Attorney Lauren Heinen says there is ...
WSFA15d
Family of Jeff Davis hit-and-run victim demands change
Dr. Nikole Roebuck is the chair of the music department and the first woman to direct Grambling State University’s band.
AZFamily15d
Family of Jeff Davis hit-and-run victim demands change
Rain continues to work through the area, and through the afternoon and into the evening we will dry out. Sunshine returns by Friday with much cooler temperatures. Leaders at the South Carolina ...