In the new memoir “Awake,” the evangelical star Jen Hatmaker explores how the implosion of her 26-year marriage helped lead to a spiritual reckoning. By Alissa Wilkinson Alissa Wilkinson is a movie ...

The shoulder plays a key role in movements necessary for everyday activities. Older adults can protect their shoulders by performing exercises that focus on strength and mobility. Reaching, lifting, ...

She’s dancing away the baby blues. For most people, signing up for a dance competition watched by millions of people less than three months after having a baby would be absolutely crazy — but for “The ...

Age-related balance changes, muscle weakness, and vision problems can increase the risk of falls and injuries in older people. Regular balance, strength, and cardio exercises can help reduce this ...

The United States and Japan begin two weeks of military exercises on Thursday that will deploy a missile system capable of striking the Chinese mainland, a move Beijing has already condemned as threat ...

It is often said: move more, feel better. But new research is challenging this simple little slogan. A study from the University of Georgia is turning the spotlight away from stopwatch stats and gym ...

One secret Taylor Momsen will tell is the one behind her rigorous fitness routine. As the Gossip Girl alum continues to make waves with her defined abs, she revealed the high intensity sport that’s ...

MSNBC host and former Biden White House press secretary Jen Psaki roasted Republicans who cosigned President Donald Trump’s “ludicrous” denial that he wrote the newly-released birthday letter to ...

Since 2009, viewers of TLC's The Little Couple have followed married couple Jen and Bill Arnold through the ups and downs of their lives, including adopting two children. Russia responds to Trump ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...

WARSAW, Sept 9 (Reuters) - Poland is closing its border with Belarus on Thursday at midnight local time as a result of Russia-led military exercises taking place in Belarus, Prime Minister Donald Tusk ...

Source: University College London Most of us have a good grasp on our personality. In some ways, personality traits help us define who we are, adding colour to how beautifully diverse the word is. If ...