My name is Lauren Berryhill (@keto_coach_lauren), and I'm a 27-year-old certified personal trainer and nutrition coach in North Carolina, specializing in the ketogenic diet. After reaching 232 pounds ...
Clark, New Jersey, Dec. 20, 2022 (GLOBE NEWSWIRE) -- HealthEd Academy was created by fitness and bodybuilding expert, Steve Price, to share his vast experience and knowledge on how you can gain muscle ...
If you want to become healthier, bulk up, and eat clean, then keep reading. For years it has been believed that bodybuilders couldnt follow a vegan diet. People assume that in order to gain muscle ...
I started researching the ketogenic diet, a high-fat, low-carb, moderate-protein way of eatingbecause I realized that my true problem was an addiction to sugar and processed foods. Keto seemed to help ...
Since my early teenage years, I wanted to be as thin as possible and always saw myself as larger than I actually was. Eventually, I developed binge eating disorder . I yo-yo dieted with calorie ...
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