When comparing fresh vs. bottled lemon juice, fresh lemon juice may be your best option for maximizing vitamin C and antioxidant potential.

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

Celery juice is a refreshing beverage packed with nutrition, vitamins, minerals, water, and compounds that contribute to ...

Finding time to cook healthy meals can be challenging, especially when following a ketogenic diet. The good news is that ...

Low-carb cooking doesn’t mean bland or boring. With the right ingredients and a little creativity, you can enjoy deeply ...

Italian cuisine is synonymous with pasta, pizza, and bread—staples that are decidedly not low-carb. But the beauty of Italian ...

Social media users are touting pickle juice as a remedy for hangovers, menstrual cramps, and even acne-prone skin. It can be sipped from the pickle jar or purchased as a sports drink. But is this ...

Farmhouse Kitchen owner Martie Samuel pours a glass of celery juice Monday at Farmhouse Kitchen. Photo by Lauren A. Little 1/7/2019 (Photo By Lauren A. Little/MediaNews Group/Reading Eagle via Getty ...