Research seems divided over whether a high-fat diet is good or bad for brain health and our memories. The post Could the Side ...

Welcome to My Costco Haul. This is the Diet Version you guys! ◽️◽️◽️◽️◽️◽️ In this video I display what the better of the option between food products that you can buy for this Costco Haul. I also ...

It's time to de-jargonise healthy eating by breaking down what simple terms around diet and nutrition trends mean.

The 84-year-old Hollywood looker got her start in 1966 with a guest role on The Secret Storm. That same year she could be seen on Broadway in Woody Allen 's comedy Don't Drink the Water.

At just 23, Dave Asprey was already unhappy with the direction his life was taking. 'I weighed more than 300lbs [21 stone], had chronic pain, pre-diabetes, high cholesterol and arthritis in both knees ...

Weight loss refers to a reduction in overall body weight, while fat loss specifically targets excess body fat, improving body ...

Tighten your midsection after 60 with six simple chair exercises that strengthen your core and help reduce stubborn stomach ...

A study finds that long-term keto dieting may come with hidden metabolic costs. A recent study from the University of Utah Health, published in Science Advances, explores how the ketogenic diet affect ...

The pediatric epilepsy team at Johns Hopkins has used the ketogenic diet to treat more than 1,500 children since 1994 ...

The ketogenic diet significantly improves symptoms in epilepsy, schizophrenia, as well as in alcohol use disorder, opioid use ...

The work of longevity expert Dr Valter Longo inspired Michael Mosley to create the original 5:2 fast. Here, he tells Harry ...

Key Takeaways ...