We’ll say it: Bacon and ranch is an absolute match made in heaven. If you’re as obsessed with this flavor combination as we are (how could you not be?), then this chicken dinner should be your new ...

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In case you haven't heard, there really is a diet where you can eat all the cheese, eggs and bacon you want. The ketogenic diet (keto for short) is a high-fat, moderate-protein, low-carb meal plan ...

Although it may seem difficult to eat at Mexican restaurants if you’re on the keto diet — due to high carb foods like tortillas, rice, and beans — Mexican food is one of the most flavorful, nutritious ...

Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, ...

Ketogenic diet has become a common term when it comes to food diet. Similar to the Atkins diet, the person should consume more calories from eating foods rich in fat and protein. Some restrictions for ...

CNN — In one corner: the medically renowned Mediterranean diet, a perennial favorite among nutritionists. The contender: the popular keto diet, known for restricting carbohydrates to a precious few ...

So you’ve decided you’re doing the keto diet, a meal plan that restricts your intake of carbs and increases your intake of fats and protein. You might’ve been prepared to make some lifestyle changes ...

When I started the keto diet six months ago, my biggest challenge was giving up my favorite snack: cheesy crackers. Oh, how I loved a crispy, crunchy, savory cracker. Once you’re in fat-burning mode ...

The biggest difference between keto and paleo is the types of foods you can eat. Keto is very strict in terms of your carbohydrate intake, which caps at around 40 to 50 grams of carbs. Paleo doesn’t ...