I'm not trying to persuade people to eat a certain way or avoid the keto diet. What I am doing is trying to lay out the ...

The keto diet triggers "keto flu," but experts warn its deeper impact may be on the liver from fat accumulation to ...

Overall, the findings suggest keto diets could play a supportive role in reducing symptoms of depression for some adults. Anxiety outcomes are less clear.

Fasting mimicking diet is trending with many people looking forward to try it to lose some weight. Does it work? Who should ...

A new study from University of Utah Health, published in Science Advances, raises important questions about the long-term ...

The ketogenic (keto) diet has gained immense popularity for quick weight loss, better blood sugar control and improved energy ...

It's worth noting that not all long-term keto research shows harm. A human study (in obese patients) maintained for 24 weeks ...

A University of Utah Health study in mice reveals long-term ketogenic diet risks. While effective for short-term weight loss, ...

You skip meals. You cut carbs. You think youre being healthy. But your body might be shutting down from the inside. Weve been ...

Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, ...

Describes the nature of a clinical study. Types include: Observational study — observes people and measures outcomes without affecting results. Interventional study (clinical trial) — studies new ...

The ketogenic diet significantly improves symptoms in epilepsy, schizophrenia, as well as in alcohol use disorder, opioid use ...