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Low Carb vs. Keto: Which Diet Fits Your Lifestyle?
Low-carb and keto diets affect how your body uses carbohydrates for energy and weight management. The keto diet is more restrictive, which often leads to faster weight loss. A low-carb and keto diet ...
Following a Mediterranean diet can help ease the symptoms of irritable bowel syndrome (IBS), a trial has found. The diet, rich in fruit, vegetables, pulses, whole grains, nuts, fish and olive oil, ...
Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...
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