Don't let internal blockages dictate your energy or comfort. By prioritizing a balanced intake of insoluble fiber and ample hydration, you ensure that your body efficiently processes what it needs and ...

Research in mice shows dangerous consequences of a very high-fat, low-carb ketogenic diet. Keto was associated with fatty liver disease and harmed blood sugar regulation, with some changes happening ...

#lowcarblove #keto #ketorecipes #enchiladas #ketomexican Republicans double down after outrage over Senate GOP’s AI-generated deepfake of top Democrat Chuck Schumer 'It's pretty clear what Russell ...

Background The impact of ketone supplementation, low carbohydrate diets (LCDs) and ketogenic diets (KDs) on heart failure (HF) outcomes is largely unknown. This systematic review and meta-analysis ...

College students with major depression who followed a ketogenic diet for 10–12 weeks saw rapid improvements in mood, well-being, and cognition, pointing to diet as a powerful ally in mental health ...

Share on Pinterest Emerging evidence suggests that a ketogenic diet could help support mental health. Alexander Spatari/Getty Images A new pilot study reports that young adults experienced a 70% ...

The ketogenic diet, commonly known as "keto," has become a popular weight-loss option for some. And now, researchers at Ohio State University (OSU) have found that the low-carb, high-fat eating plan ...

Compared with a very low-calorie ketogenic diet (VLCKD) alone, combining a VLCKD with liraglutide led to greater weight loss and metabolic improvements over 4 months in adults with obesity. “Despite ...

One of the ketogenic diet's major perceived drawbacks is an increase in LDL, or so-called bad cholesterol. A new study, though, says that this cholesterol spike doesn't fit the conventional science in ...

Cancer cells grow rapidly and need energy to do so—they use the glucose in the blood to grow. Research in both mice and dogs has shown that this alternative therapy can significantly slow cancer's ...