WISN 12 News on MSN

Fiber is something most people could use more of. But experts advise caution with 'fibermaxxing'

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

Keto diet associated with reduced depressive symptoms, anxiety results remain mixed

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in ...

Is The Keto Diet Safe Long-Term? New Study Raises Alarming Risks

It's worth noting that not all long-term keto research shows harm. A human study (in obese patients) maintained for 24 weeks ...
Forbes

Best Brain Supplements For Cognitive Health, According To Experts

Dr. Amanda Smith is a professor of psychiatry and behavioral neurosciences at the University of South Florida Morsani College of Medicine and the director of clinical research at the USF Health Byrd ...