Under the U.S. Department of Agriculture’s guidelines, adults should aim for 14 grams of fiber for every 1,000 calories they ...

We collaborate with the world's leading lawyers to deliver news tailored for you. Sign Up for any (or all) of our 25+ Newsletters. Some states have laws and ethical rules regarding solicitation and ...

TODAY’s Never Have I Ever series offers guidance about procedures and practices our trusted health experts would never participate in. Discover why they should be avoided and which healthy practices ...

The ketogenic diet, commonly known as "keto," has become a popular weight-loss option for some. And now, researchers at Ohio State University (OSU) have found that the low-carb, high-fat eating plan ...

Dietitians weigh in on the social media trend and explain why almost everyone needs more fiber, a non-digestible nutrient abundant in plant foods. TikTok users are promoting “fibermaxxing” as a way to ...

We all know how important it is to eat a well-balanced plate, full of fruits, veggies and whole grains. But do most Americans eat a healthy diet with enough consistency to prevent deficiencies?

Dietary supplements are more popular than ever. Vitamins, minerals, herbs, enzymes and other botanicals are now a mainstay in medicine cabinets. Three in four Americans take at least one dietary ...

The surge in popularity of low-carbohydrate dietary approaches has brought increased attention to both the ketogenic and carnivore diets as potential solutions for weight management, metabolic health, ...

The weight loss supplement market is flooded with options, yet few stand out as significantly as Keto LeanDiet Pro. In an era where health and fitness take precedence, finding the right supplement can ...