To keep running long and strong, you need to have a solid strength foundation – and this training plan will help you to ...

CCTV footage clearly shows an American tourist being violently assaulted by a Thai motorcyclist in the early hours of October ...

With opening night approaching on Oct. 7, we take big swings on what will transpire for each team this season.

Every year, it seems, a hot new pitch type spreads across the Major Leagues. One season is the year of the high four-seamer.

"They've done what they needed to do to make small, little adjustments to be ready for this moment," hitting coach Kevin Long ...

Life's a little different now and the ways of getting around more creative since a trail bridge became a lifeline between ...

I was sitting in a hotel conference room during an after-dinner Ferrari technical presentation, and by this time in the ...

Shoulder stretches aren't just important before a workout. They can also help improve mobility and posture and lower your ...

Explore how this workout session from the popular at-home fitness program can help increase flexibility, prevent injury, and aid in muscle recovery.

For a long time, traditional sit-ups were considered the best bodyweight exercise for strengthening abdominal muscles.

There are many ways to fail at the MR340. Each year, hundreds of boats launch into this competition along the Missouri River between Kansas City and St. Charles—the world’s longest nonstop paddling ...

As cold and flu season looms, those looking to get a vaccine may want to keep one important thing in mind. When the person jabbing you asks if you prefer your right or left arm, remember which one you ...