A growing number of pediatric specialists are urging parents to rethink the common practice of administering nebulization ...

As most sources of drinking water contain markers of certain heavy metals and pollutants that settle on the surface due to irregular cleaning of water storage facilities, the chances of drinking ...

This meal plan, created by a dietitian, is full of simple and delicious recipes tailored to improve your blood pressure.

Cactus fruit is rich in betanin, polyphenols and other potent antioxidants that support liver health, protect against heart disease and reduce inflammation.

As a seasoned explorer of all things wellness, from hidden Italian Alps retreats to the intricacies of blood glucose meters, ...

Coconut water is the best natural drink for replenishing electrolytes. It provides potassium, sodium, and magnesium, and is low in calories and sugar.

Constipation can stem from vitamin deficiencies, impacting digestive health. Low levels of Vitamin D, Thiamine (B1), Vitamin ...

Cross-training also allows for speed gains, as it works your muscles in a new way. Think cycling, swimming, and strength ...

How to manage an elderly patient with diabetes discharged to primary care following a diagnosis of autonomic neuropathy with ...

Daily apple juice can benefit your health, but excessive consumption poses risks. Learn what happens when you make this drink ...

Craving eggs or avocado toast? Savory breakfast cravings often signal your body’s need for protein, stable blood sugar, ...

Of the gut-healthy foods to choose from, here are science-backed options to help give your gut microbiome a health boost.