Discover the fitness regimen of Sydney Sweeney, the Euphoria star, and learn seven essential tips for maintaining a toned body and confidence through fun and effective exercises.

Living in an apartment building can be tricky to navigate when it comes to noise. Nobody wants to be the noisy neighbour, nor ...

Explore the top winter workouts that help you stay fit, from skiing and snowboarding outdoors to boxing and Pilates inside.

Start your day with energizing workouts at Kite Beach. Join free yoga, spin, and more in a vibrant community setting.

CEOs from some of the biggest fitness franchisees give their takes on membership retention, the growing demand for recovery ...

Discover 25 soothing wellness gifts for people with OCD. Therapist-recommended mindfulness gifts that go beyond the basics.

The families of the 11 victims of the Kwale plane crash will have to submit their DNA samples to help in identifying them.A multi agency team ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Qualcomm Inc (QCOM) surpasses guidance with $11.3 billion in revenue and unveils significant advancements in automotive and ...

McKesson Corp (MCK) reports a 10% revenue increase and raises earnings guidance, despite challenges in the medical surgical ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

Women on high doses of testosterone get back their sex drive, and then some. Many of them describe themselves to be “resurrected and on fire,” with new, extremely enhanced libido, craving ...