Discover the fitness regimen of Sydney Sweeney, the Euphoria star, and learn seven essential tips for maintaining a toned body and confidence through fun and effective exercises.

Living in an apartment building can be tricky to navigate when it comes to noise. Nobody wants to be the noisy neighbour, nor ...

Explore the top winter workouts that help you stay fit, from skiing and snowboarding outdoors to boxing and Pilates inside. Plus, how to exercise safely in the cold.

“Thanks to Droitwich ABC, the club where I began boxing as a youngster – and where I went on to win national titles and box ...

The hairdresser's confidence was at rock bottom to the point it was 'mental torture' - she has now gone on to lose half her ...

CEOs from some of the biggest fitness franchisees give their takes on membership retention, the growing demand for recovery ...

A woman who once weighed more than 26 stone has lost half her body weight after having gastric sleeve surgery and taking Mounjaro and has said she now feels the impact of “thin privilege ... dropped ...

Discover 25 soothing wellness gifts for people with OCD. Therapist-recommended mindfulness gifts that go beyond the basics.

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...

Discover the best gyms in Malibu, California, offering top equipment, classes, and training for every fitness goal.

The families of the 11 victims of the Kwale plane crash will have to submit their DNA samples to help in identifying them.A multi agency team ...